Community Resources

Looking for support? These resources can help connect you or your family with local mental health services, counseling, and community programs.

National Grid

National Grid offers payment assistance and protections for eligible customers struggling with utility bills. Call 1-800-642-4272 for help and to avoid service interruptions.

Spectrum

Learn about the Affordable Connectivity Program (ACP), which offers discounted internet plans for eligible low-income households.

Low-Cost Internet for Qualifying Households

Access from AT&T provides low-cost internet starting at $5/month for eligible households, with speeds up to 100 Mbps, in-home Wi-Fi, unlimited data, and no fees for installation or equipment.

New York State Support & Resources

LOST JOB? HELP IS HERE

Apply for Unemployment Insurance
If you’ve lost work or income, you may qualify for Unemployment Insurance through the NYS Department of Labor.

NEED FOOD FAST? SNAP CAN HELP

Supplemental Nutrition Assistance Program
SNAP helps you buy groceries, and in urgent cases, expedited 5-day processing may be available. Apply online.

SUPPORT FAMILIES & CHILDREN

DSS Services: Medicaid, WIC & Emergency Aid
Your local Department of Social Services can connect you to: WIC (Women, Infants, and Children), Medicaid, Emergency financial or housing assistance.

SCHOOL MEALS AVAILABLE

Free Meals for School-Age Children
Many school districts continue to offer grab-and-go meals for children.
Contact your local district to learn what’s available near you.

IN CRISIS? YOU ARE NOT ALONE

24/7 Mental Health Support

  • Call or text 988 – National Suicide & Crisis Lifeline

  • Crisis Text Line – Text HOME to 741-741

  • Domestic Violence Hotline – Call 1-800-799-SAFE or text LOVEIS to 2252

SUPPORT FOR AUTISM & SPED

Center for Autism and Related Disabilities 
CARD offers free services to individuals and families living with autism in New York.
Call: 518-442-2574